Motivational Interviewing
Motivational Interviewing (MI) is one of the the most effective psychotherapy approaches for treating addiction. Thousands of research studies show that it can facilitate positive behavioral change of all kinds.
MI helps you achieve any number of goals - from developing healthier dating habits, achieving more work-life balance, or getting an exercise routine underway.
How MI Works
With MI, your therapist will help you discover and strengthen your motivations to change while respecting any uncertainties or mixed feelings you may have. Together, you and your therapist will then co-create a plan to follow that will be both realistic and effective in helping you meet your goals. Our therapists integrate the latest research on habit formation and behavioral change designed to best support your needs.