RELATIONSHIPS / DATING
Relationships and dating can be exciting parts of life, but they can also engender disappointment, frustration, and anxiety.
Meeting new people, sustaining friendships, and developing intimate partnerships are critical to well being. But these efforts can also be complicated draining. Perhaps you’re not feeling your needs are being met in your relationships. For those single and dating, technologies like apps and texting make communication especially challenging. We all need guidance to be our best selves. Every person’s relationship history and goals are unique - whatever it is you are facing, we are here to help.
OUR APPROACH TO TREATMENT
We will help you sort things out, employing different modalities (e.g. CBT, insight-oriented therapy, EMDR) depending on your needs and goals. Together, we will discover patterns, identify anxieties and offer strategies for navigating difficult situations and conversations.
Whether you’re going through a breakup, focusing on dating, struggling in an established relationship, or feeling stuck at a standstill, we’re here to help you uncover what you want from dating and relationships and figure out how to get there. We work with all gender identities, sexual orientations, and relationship structures.